Weigh In record (no journal entry) for 12 March 2013
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266.0 lb
Lost so far: 4.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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447 kcal
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Fat: 24.16g | Prot: 18.70g | Carb: 36.66g.
Breakfast: Organic Lowfat French Vanilla Yogurt. Lunch: Refried Beans. Dinner: Roasted Broiled or Baked Chicken Breast. Snacks/Other: Frito-Lay Corn Chips, Sour Cream & Onion. more...
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losing 7.0 lb a week
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Padderic's weight history
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