Weigh In record (no journal entry) for 12 March 2013
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241.0 lb
Lost so far: 171.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1876 kcal
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Fat: 66.36g | Prot: 129.81g | Carb: 232.60g.
Breakfast: Cheese Pizza, VitaCraves Gummies, Coca-Cola Classic (7.5 oz), Chocolate Peanut Butter Protein Bar, butternut large bread, Total 0% Greek Yogurt with Strawberry, Real Mayonnaise, Egg. Lunch: Protein Bars - Caramel Nut, 1% Milk, Chocolate Brownie. Dinner: 1% Milk, Chocolate Cake Donut - Chocolate Iced with Chocolate Sprinkles. Snacks/Other: Lemon Cream Pie, Cheddar & Sour Cream Potato Chips, Peanut Butter Cups (Miniatures), Coca-Cola Classic (Cup), Cinnamon Roll, Rotisserie Chicken. more...
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losing 12.6 lb a week
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