Weigh In record (no journal entry) for 12 March 2013
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328.0 lb
Lost so far: 56.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1345 kcal
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Fat: 50.83g | Prot: 66.90g | Carb: 135.68g.
Breakfast: Olive Oil, Canned Clams, Mozzarella Cheese, Italian Bread. Lunch: Stuffed Cabbage Rolls with Beef and Rice, Yam (Without Salt, Drained, Cooked, Boiled, Baked). Dinner: Red Table Wine, Red Tomatoes, Carrots, Olive Oil, Baked Ziti & Meatballs. more...
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gaining 14.0 lb a week
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mamajoann's weight history
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