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Fat 5.3%
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128.2 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2013:
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2337 kcal
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Fat: 68.88g | Prot: 108.48g | Carb: 318.15g.
Breakfast: 2% milk, Nature's Bakery Fig. Lunch: Catal fat free, Side salad, Lean Cuisine Spagh. Dinner: Baja Fresh Ultimo Burrito. Snacks/Other: banana, strawberry, Cashews, Whole Wheat Fig Bar, vi-shape. more...
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2265 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Running - 6/mph - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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