Weigh In record (no journal entry) for 11 March 2013
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128.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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2147 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 1 minute, Resting - 5 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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Tui Chub's weight history
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