MrGoodnight's Journal, 11 January 2020

Weigh In record (no journal entry) for 11 January 2020

169.4 lb Lost so far: 28.6 lb. Still to go: 1.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 January 2020:

5 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.8 lb a week

Comments

Going in the right direction! X

11 Jan 20 by member: bubblegum14


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MrGoodnight's weight history