Weigh In record (no journal entry) for 12 March 2013
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177.4 lb
Lost so far: 20.4 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1018 kcal
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Fat: 64.87g | Prot: 80.68g | Carb: 29.59g.
Breakfast: Hormel crumbled bacon bits, Delmonte diced tomatoes. Lunch: Red bell pepper, Kraft Medium Shredded Cheddar Cheese, Marketside Classsic Iceberg Salad, ground beef, Sour cream, Olives, Pace Picante. Dinner: Asparagus, Tandoori Chicken II. Snacks/Other: Splenda, Kraft Parmesan Cheese, Cauliflower, Bacon, Cream cheese, Sour cream. more...
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gaining 12.6 lb a week
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tesseeb's weight history
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