Minky48's Journal, 12 March 2013

231.6 lb Lost so far: 0 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

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522 kcal

Fat: 34.68g | Prot: 11.45g | Carb: 36.49g.   Breakfast: girl scout shortbread cookies, Green Tea Natural Raspberry Drink Mix. Lunch: ball park beef frank, dill pickle, Blueberries. more...

2752 kcal

Activities & Exercise: Sitting - 1 hour, Driving - 10 minutes, Desk Work - 2 hours and 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...