Weigh In record (no journal entry) for 12 March 2013
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220.0 lb
Lost so far: 4.0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 March 2013:
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851 kcal
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Fat: 59.54g | Prot: 63.31g | Carb: 11.29g.
Breakfast: john morrell bacon, water, splenda, coffee, med egg. Lunch: mild cheddar, turkey, salad, ranch, pickles, water, john morrell bacon. Dinner: water, ground beef, roma tomato. Snacks/Other: jello sugar free strawberry banana, water. more...
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losing 5.6 lb a week
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netter1120's weight history
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