Weigh In record (no journal entry) for 12 March 2013
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193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2013:
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2058 kcal
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Fat: 53.56g | Prot: 104.56g | Carb: 294.99g.
Breakfast: flapjacks, horizon organic whole milk, nature's path oatmeal and hemp. Lunch: Macaroni and Cheese, Green Beans, Turkey Breast, Bread, Barbeque Sauce. Dinner: Strawberries, Bunny Graham Friends, Chicken Fajita Wrap. more...
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2786 kcal
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Activities & Exercise:
Meggofit and stairmill - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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