ean macdonald's Journal, 09 January 2020

16.8
3788.0 lb Lost so far: 0 lb.    Still to go: 3395.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2020:
78393 kcal Activities & Exercise: Weight loss - 1 hour, Dance if - 2 hours and 2 minutes, Basketball - 3 hours and 3 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours, Housework - 2 hours, Power Walking - 1 hour. more...
steady weight

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Comments 
I sill keep that going down on the few days 
09 Jan 20 by member: ean macdonald

     
 

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