Weigh In record (no journal entry) for 11 March 2013
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326.0 lb
Lost so far: 58.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1455 kcal
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Fat: 77.31g | Prot: 54.62g | Carb: 138.67g.
Breakfast: Pomegranate Juice, Light Vegetable Oil Spread, Whole Wheat English Muffin, Egg Omelet or Scrambled Egg with Cheese. Lunch: Regular Mayonnaise, Black Label Maple Bacon, Italian Bread. Dinner: Pears (Solids and Liquids, Water Pack, Canned), Cooked Green Peas (Canned), Sweet Potato, Meatless Stuffed Pepper with Rice. more...
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losing 14.0 lb a week
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mamajoann's weight history
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