Weigh In record (no journal entry) for 09 January 2020
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110.2 lb
Lost so far: 72.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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1316 kcal
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Activities & Exercise:
* 6K steps (-217cals) - 3 hours, Sitting - 1 hour, Resting - 15 hours and 20 minutes, Sleeping - 4 hours and 40 minutes. more...
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gaining 4.2 lb a week
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