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Camping, 10.2 mile hike- ate okay day before, not quite as much as planned (three ish (under)) canteens of water, and maybe a 17 fluid oz bottle of water.
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130.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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680 kcal
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Fat: 6.50g | Prot: 17.00g | Carb: 138.00g.
Breakfast: SAra lee mini bagel, Mini bagel Sara Lee, Instant Oatmeal, Instant grits. more...
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losing 1.7 lb a week
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