patola97's Journal, 07 September 2010

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Weigh In record (no journal entry) for 07 September 2010

207.0 lb Lost so far: 18.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2010:

962 kcal

Fat: 26.00g | Prot: 41.00g | Carb: 137.00g. Breakfast: Morning Express English Muffin Sandwich with Egg Whites & Cheese. Lunch: Anytime Selections Pepperoni Pizza Minis. Dinner: Beeferoni. more...

2667 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...

losing 14.0 lb a week

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patola97's Journal, 07 September 2010

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