Weigh In record (no journal entry) for 01 January 2020
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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1182 kcal
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Fat: 42.22g | Prot: 70.16g | Carb: 132.77g.
Breakfast: Papa John's 16" Original Crust Pizza - Cheese , Bananas, Trader Joe's Almond Beverage Original, OWN PWR 100% Whey Protein, Baklava, Bananas , OWN PWR 100% Whey Protein, Trader Joe's Almond Beverage Original. more...
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losing 0.0 lb a week
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