AngieBarnette's Journal, 08 January 2020

264.0 lb Lost so far: 20.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

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1529 kcal

Fat: 78.69g | Prot: 65.62g | Carb: 138.11g.   Breakfast: Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Sonny's Bar-B-Q Pulled Beef Brisket Sandwich on Bun. Dinner: Chili, Bush's Best Country Style Baked Beans, Frankfurter or Hot Dog on Bun. more...

3560 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Sleeping - 11 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...