slilock's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
200.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1905 kcal Fat: 62.50g | Prot: 97.00g | Carb: 245.00g.   Breakfast: Builder's Bar - Chocolate. Lunch: Baked! Nacho Cheese Tortilla Chips (38.9g), Grilled Chicken Wrap. Dinner: Hot Fudge Sundae, Velveeta Cheesy Chicken & Broccoli Rice. Snacks/Other: Nonfat Tazo Chai Tea Latte (Grande). more...
gaining 16.8 lb a week

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