slilock's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
197.6 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
1884 kcal Fat: 71.00g | Prot: 103.97g | Carb: 206.68g.   Lunch: Homestyle Potato Chips, Red Beans and Rice with Sausage Soup (Cup), Beefeater. Dinner: Chocolate Cheerios, 1% Fat Milk, String Cheese with 2% Milk, Strawberries & Creme Frappuccino Blended Creme (Grande). Snacks/Other: Peanut M&M's (Package). more...
losing 4.2 lb a week

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