Weigh In record (no journal entry) for 10 March 2013
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328.0 lb
Lost so far: 56.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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1303 kcal
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Fat: 42.90g | Prot: 56.98g | Carb: 175.20g.
Breakfast: Mozzarella Cheese, 2% Fat Milk, Bananas, Corn Flakes. Lunch: Apples, Chicken Liver Paste or Pate, Rye Bread. Dinner: Olive Oil, Canned Clams, Submarine Hoagie Roll. Snacks/Other: Fortune Cookies. more...
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losing 7.0 lb a week
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mamajoann's weight history
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