Weigh In record (no journal entry) for 10 March 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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1413 kcal
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Fat: 58.62g | Prot: 87.99g | Carb: 130.69g.
Breakfast: truvia, coconut milk, kiwi, plain greek yogurt, banana. Lunch: pudding, water, cheddar, jalapeno, salsa, taco shells, ground beef. Dinner: olive oil, pudding, bell peppers, grilled chicken. more...
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losing 7.0 lb a week
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