Weigh In record (no journal entry) for 10 March 2013
|
169.4 lb
Lost so far: 0.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2013:
|
414 kcal
|
Fat: 47.25g | Prot: 15.07g | Carb: 49.49g.
Breakfast: 1 coffee with cream, 1 tbsp. jiff peanut butter, 2 slices wheat toast. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annlittle's weight history
|