Weigh In record (no journal entry) for 10 March 2013
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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668 kcal
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Fat: 47.16g | Prot: 18.30g | Carb: 39.23g.
Breakfast: Toasted Multigrain Bread, Fried Egg, Apples, Fat Free French Vanilla Creamer. Lunch: Greek Salad (Small). more...
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steady weight
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