Weigh In record (no journal entry) for 10 March 2013
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141.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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255 kcal
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Fat: 6.34g | Prot: 11.57g | Carb: 47.00g.
Breakfast: coffee, blue diamond vanilla almond milk, fiber one 80 calorie chocolate cereal. Lunch: Fiber Therapy, blue diamond chocolate almond milk, oikos nonfat plain yogurt, great value mixed fruit cup no added sugar. more...
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gaining 5.4 lb a week
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