Weigh In record (no journal entry) for 18 April 2017
|
240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2017:
|
295 kcal
|
Fat: 16.59g | Prot: 31.54g | Carb: 2.81g.
Breakfast: Fried Egg, IHOP Country Style Ham Slice. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greg27607's weight history
|