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Starting an 5 day egg fast today, wish me luck 😁👍
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211.0 lb
Lost so far: 18.2 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2020:
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1008 kcal
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Fat: 78.69g | Prot: 57.59g | Carb: 20.05g.
Breakfast: Kraft Singles White American Cheese Slices, Scrambled Egg (Whole, Cooked) , Spring Valley Fish, Flaxseed, Borage Oil Omega 3, 6, 9. Dinner: Planters NUT-rition Heart Healthy Mix (42g). more...
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losing 0.0 lb a week
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 Comments
Eggcelent 🤗😂 I love 🍳 good luck 😊💜💚
06 Jan 20 by member: jcmama777
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06 Jan 20 by member: ThugAngel1
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