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grrrrr so good guess i must eat more veggies and walk around get out side something my ne goal is 230 gezz who knew it would be so very hard
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235.0 lb
Lost so far: 7.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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683 kcal
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Fat: 45.93g | Prot: 46.50g | Carb: 18.90g.
Lunch: feta cheese, beef broth, seafood salade, chicken curry . more...
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gaining 4.2 lb a week
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