Weigh In record (no journal entry) for 07 September 2010
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281.4 lb
Lost so far: 33.8 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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1651 kcal
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Fat: 64.18g | Prot: 115.11g | Carb: 169.09g.
Breakfast: Go Lean Crunch! - Honey Almond Flax, 1% Fat Milk. Lunch: Sauteed Mushrooms, Flo's Filet (7 oz), Fat-Free Ranch Dressing. Dinner: Fresco Grilled Steak Soft Taco, Slimwiches whole wheat (Aunt Millie's), Smoked Pulled Pork. more...
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steady weight
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