Weigh In record (no journal entry) for 09 March 2013
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223.6 lb
Lost so far: 0.4 lb.
Still to go: 65.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 March 2013:
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1031 kcal
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Fat: 65.53g | Prot: 56.04g | Carb: 8.88g.
Breakfast: water, coffee, med egg. Lunch: pickles, water, ranch, salad, hamburger patty, mild cheddar slice. Dinner: pork skins, water. Snacks/Other: tillamook, jello sugar free lime. more...
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losing 2.8 lb a week
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netter1120's weight history
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