Weigh In record (no journal entry) for 09 March 2013
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138.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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238 kcal
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Fat: 6.22g | Prot: 11.20g | Carb: 33.99g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Singles Fat Free American Cheese Slices, Grands Biscuits - Flaky Layers Honey Butter. more...
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losing 0.5 lb a week
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lotsoflovehandles's weight history
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