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TiffyGX
Journal
03 Jan 20
TiffyGX's Journal, 03 January 2020
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Weigh In record (no journal entry) for 03 January 2020
111.4 lb
Lost so far:
70.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2020:
2513 kcal
Fat: 104.04g | Prot: 65.31g | Carb: 329.51g.
Breakfast:
Cheese Filled Tortellini, McDonald's Caramel Iced Coffee (Medium), Rockstar Energy Drink, McDonald's French Fries (Large), McDonald's Big Mac, Chocolate Covered Caramel with Nuts .
more...
1945 kcal
Activities & Exercise:
Bathing - 1 hour, Cardio - 10 minutes, Cleaning - 42 minutes, Sleeping - 5 hours, Google Fit - 17 hours and 8 minutes.
more...
gaining 26.6 lb a week
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