Weigh In record (no journal entry) for 03 January 2020
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134.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2020:
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550 kcal
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Fat: 24.00g | Prot: 11.00g | Carb: 78.00g.
Breakfast: Edo Japan California Roll, Bento Nouveau Spring Roll. more...
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losing 22.4 lb a week
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