mamajoann's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
328.0 lb Lost so far: 56.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
1372 kcal Fat: 81.48g | Prot: 68.05g | Carb: 90.75g.   Breakfast: Pomegranate Juice, Fried Polenta, Fried Egg. Lunch: Pickled Beets, Polish Sausage, Italian Bread. Dinner: Avocados, Sour Cream, Pork, Taco Shells. more...
gaining 4.7 lb a week

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