krlomas's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
151.6 lb Lost so far: 25.4 lb.    Still to go: 11.6 lb.    Diet followed poorly.

Diet Calendar Entry for 08 March 2013:
770 kcal Fat: 53.55g | Prot: 49.32g | Carb: 37.82g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), eggs, bacon, Butter (Salted). Lunch: cashews, quest. more...
gaining 0.2 lb a week

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