Weigh In record (no journal entry) for 08 March 2013
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174.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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690 kcal
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Fat: 22.00g | Prot: 59.70g | Carb: 60.30g.
Breakfast: Cheese Heads Light Cheese String - Mozzarella Swirls, Turkey Stick, Wegmans Nonfat Yogurt, batch 3 protein bar. Lunch: Turkey Stick, Cheese Heads Light String Cheese Sticks. more...
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gaining 15.4 lb a week
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