Weigh In record (no journal entry) for 08 March 2013
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176.4 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2013:
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1954 kcal
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Fat: 18.57g | Prot: 82.86g | Carb: 279.27g.
Breakfast: Coffee with Milk, 100% Pure Orange Juice (Simply Orange) MB. Lunch: Coke Zero, Magic Sauce, The Works Bowl. Dinner: Soybeans (Mature Seeds, Steamed, Cooked), Budweiser Beer, Rice (Sake) Beverage, Chipotle Gyoza, Miso Ramen. more...
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1949 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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