patola97's Journal, 06 September 2010

Weigh In record (no journal entry) for 06 September 2010

209.0 lb Lost so far: 16.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2010:

1137 kcal

Fat: 56.90g | Prot: 77.51g | Carb: 79.15g. Lunch: Tuna Melt Sandwich. Dinner: Green Summer Squash, Italian Style Turkey Meatloaf. more...

2309 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week


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patola97's weight history