Weigh In record (no journal entry) for 07 March 2013
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230.2 lb
Lost so far: 95.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2013:
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1899 kcal
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Fat: 61.75g | Prot: 132.00g | Carb: 255.46g.
Breakfast: Light Vanilla Soy Milk, Special K Protein Plus Cereal, Sweet 'N Low, 0 Calorie Sweetener, Unsweetened Iced Tea or Hot Tea. Lunch: Tamale Pie, Unsweetened Iced Tea or Hot Tea, 0 Calorie Sweetener, Sweet 'N Low, baked chocolate wafer snacks. Dinner: Cheesecake, Sweet 'N Low, 0 Calorie Sweetener, Unsweetened Iced Tea or Hot Tea, Tamale Pie. more...
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2741 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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