Weigh In record (no journal entry) for 06 October 2011
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191.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 October 2011:
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1121 kcal
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Fat: 44.12g | Prot: 43.64g | Carb: 80.97g.
Breakfast: Scrambled Egg. Lunch: Mayonnaise, Light Havarti Cheese, 98% Fat Free Turkey Breast, 100% Multi-Grain Bread. Snacks/Other: Classic Cola (Stock & Family Fridge Pack), Superior Rum, White Cheddar Popcorn, Honey Roasted Almonds. more...
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