|
Blood sugar way up to 110 again. I guess that low sugar brownie wasn't a good idea. Also need to power walk or Zumba!
|
159.6 lb
Lost so far: 3.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2013:
|
315 kcal
|
Fat: 16.63g | Prot: 17.49g | Carb: 23.84g.
Breakfast: plant protein powder vanilla, blueberries, Almond Breeze Vanilla Milk, Cream (Half & Half), coffee, egg. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jandeyo's weight history
|