Padderic's Journal, 07 March 2013

269.0 lb Lost so far: 1.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

---

302 kcal

Fat: 7.28g | Prot: 50.26g | Carb: 8.56g.   Breakfast: UNJury Protein Powder. Lunch: UNJury Protein Powder, Soft Boiled Egg, Beef Broth. more...

3043 kcal

Activities & Exercise: Shopping - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...