Weigh In record (no journal entry) for 07 March 2013
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281.0 lb
Lost so far: 37.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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1385 kcal
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Fat: 75.07g | Prot: 76.56g | Carb: 105.60g.
Breakfast: water, bacon, carbmaster carrot cake yogurt. Lunch: onion, Dijon Honey Mustard Dressing (Packet), shredded carrot, Grilled Chicken, Marzetti Buttermilk Ranch Packet, water, Cheddar Cheese, Lettuce. Dinner: Milk (Nonfat), Cheerios. more...
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losing 4.9 lb a week
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