Weigh In record (no journal entry) for 05 September 2010
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185.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2010:
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1962 kcal
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Fat: 78.25g | Prot: 118.42g | Carb: 203.57g.
Lunch: mexican rice, shrimp enchilada, chips salsa, tortilla chips. Dinner: Salad, jerk chicken. more...
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losing 0.9 lb a week
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slilock's weight history
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