kevymckev's Journal, 19 September 2008

Weigh In record (no journal entry) for 19 September 2008
191.0 lb Lost so far: 5.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2008:
1657 kcal Fat: 32.70g | Prot: 40.27g | Carb: 129.11g.   Lunch: pizza. more...
2729 kcal Activities & Exercise: Driving - 1 hour, Volleyball - 2 hours, Resting - 15 hours, Sleeping - 6 hours. more...
losing 3.5 lb a week

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