Weigh In record (no journal entry) for 06 March 2013
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144.8 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1636 kcal
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Fat: 83.28g | Prot: 92.58g | Carb: 165.36g.
Breakfast: Total 2% Greek Yogurt with Honey, Coffee. Lunch: avocado, Ginger Salad Dressing, Lettuce, Shrimp, Mangos, Crab Salad. Dinner: Mushroom Ravioli, Heavy Cream, Lobster, Cream Cheese. Snacks/Other: string cheese, Crunchy Granola Bars - Roasted Almond, Red Table Wine, Chewables Multivitamin/Multimineral Supplement, PreNatal Gummy Vitamins. more...
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losing 0.1 lb a week
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