Weigh In record (no journal entry) for 06 March 2013
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185.5 lb
Lost so far: 12.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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2340 kcal
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Fat: 105.00g | Prot: 103.00g | Carb: 243.00g.
Breakfast: Chicken Biscuit. Lunch: 13" Tortilla, Sour Cream, Corn Salsa, Pork Carnitas, Cilantro-Lime Rice, Cheese. Dinner: Spicy Chicken Fillet Sandwich, French Fries (Small). Snacks/Other: Kettle Corn, Diet Mountain Dew (Can), Weight Smart Multivitamin, Fruit2o. more...
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2412 kcal
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Activities & Exercise:
Standing - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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losing 10.5 lb a week
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