Weigh In record (no journal entry) for 06 March 2013
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129.4 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1590 kcal
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Fat: 40.27g | Prot: 59.71g | Carb: 249.03g.
Breakfast: Corn Flakes, Apfelmus, Magermilch Joghurt. Lunch: Schafskäse, Vollmilch Fruchtsorten-Joghurt, Weißer Reis (Gekocht). Dinner: Cremissimo Amarena, Pumpernickel, Obstkuchen. Snacks/Other: Forellen Filets Wacholder geräuchert, Butter oder Zuckerkeks. more...
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gaining 0.9 lb a week
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