Weigh In record (no journal entry) for 03 September 2010
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145.2 lb
Lost so far: 4.8 lb.
Still to go: 25.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 September 2010:
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793 kcal
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Fat: 23.97g | Prot: 34.56g | Carb: 118.26g.
Breakfast: Organic Strawberry Preserves, Organic Fat Free Plain Yogurt. Lunch: Kitkat (Snack Size), apple cinnamon rice cake, Bananas, Organics Crunchy Peanut Butter, Mixed Salad Greens, quick homemade fresh salsa, Garbanzo Beans. more...
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losing 0.9 lb a week
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