mamajoann's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
326.0 lb Lost so far: 58.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1495 kcal Fat: 62.11g | Prot: 64.01g | Carb: 172.33g.   Breakfast: Cheddar Cheese, Bagel. Lunch: Gel-Isimo, Potato French Fries, Italian Bread, Italian Sausage. Dinner: Olive Oil, Avocados, Mangos, 2% Fat Milk, Cheddar Cheese, Macaroni, Corn-Kits Prepared Corn Bread Mix, Skinless Chicken Breast. Snacks/Other: 94% Fat Free Microwave Butter Popcorn. more...
losing 1.8 lb a week

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