Weigh In record (no journal entry) for 05 March 2013
|
222.0 lb
Lost so far: 36.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2013:
|
1441 kcal
|
Fat: 28.15g | Prot: 66.07g | Carb: 203.82g.
Breakfast: Spaghetti, PINEAPPLE, CUCUMBER. Lunch: mussels, RUM, RICE, GROUND MEAT. Dinner: ice cream. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pedroventura's weight history
|